Everything hurts me-- after just 6 different sessions of alternating dance routines!
I'm awakening muscles and reminding them that yes they have a purpose, and yes it's time to finally get to work. No more lazing around and relying on the big muscle groups to do all the work (thighs arms and shoulders). It's time for everyone to pitch in- from the little tendons around my ankles to the the tiny muscles in the small of my back. Step into line fellas-- the foolishness ends here!
I had a tough time sleeping last night because of a faint pain throughout my body. Don't get me wrong- it is definitely a good pain. The kind that means you're working things that have never been worked before. I found myself doing quad stretches in my sleep to ease the discomfort. Perhaps tonight I'll concede to take a Tylenol pm just to take the edge off. It's hard to wake up in time for a morning workout- if I've had a restless sleep.
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Keep up the good work, Candi, you looking good already. Nice to see you yesterday. Love Ya, Girl.
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